This is from allrecipes.com for the most part I stuck to the recipe I just spiced it up some. We both really liked it. Very easy and quick to make.
1/2 tsp. garlic powderSprinkle of cayenne pepper, however spicy you want
1/2 teaspoon black pepper
1 egg, beaten
2 tablespoons milk
2 boneless chicken breasts, pounded thin
2 T. butter, melted
Preheat oven to 350 degrees F (175 degrees C). Coat a shallow baking dish with nonstick cooking spray.
Combine flour, Parmesan, paprika, garlic,cayenne, and pepper in a bowl. In a separate bowl, whisk together the egg, hot sauce and milk.
Dip the chicken in the egg, then dredge in the flour mixture. Place in the baking dish, and pour the melted butter evenly over the chicken.
Bake for about 25-30min to an hour in the preheated oven, until the cheese has browned, and the chicken has cooked.